Counselling Prices

Teen Counselling Prices

30minute  Initial Phone Consultation | Free

An initial phone call for up to 30 minutes, to ask any questions & see if you feel comfortable talking with me. It offers the opportunity to give a brief outline of why you are seeking therapy for your young person & how I may be able to help. There would be no obligation or pressure to commit to anything.

Please note that Parental/Guardian consent and assessment would be required before therapy could start with any young person under the age of 18 years

90 minute Parent/ Guardian Assessment | £60

A 90 minute session before agreeing to offer therapy, to explore your young person’s needs from your perspective. We will also explore their whole social context including, family set up/ relationships, culture, behaviour management, school, friends, health and presenting issues. It will also look at your expectations and how I can work with your child and an agreed way of working together.

This is a valuable session where insights can be gained to support your young person, whether they choose to commit to therapy or not.

60minute  Trial Teen Counselling session  | £25

A 60 minute Trial Teen counselling session for your young person to experience the counselling process to help them make an informed decision about therapy.  Parental consent and a completed Parent/Guardian Assessment would be required prior to booking.

60minute Teen Counselling Session Face-to-Face or Online | £45

Drawing on the theoretical approaches of Person Centred, CBT & Transactional Analysis (TA) and creative ways of working to support your young person in overcoming difficult emotions & thoughts around for example: anxiety; depression; anger; relationship difficulties; self-harm, suicide ideation, grief; loss & low self esteem/confidence. Offered either Face to Face or online via Zoom

60minute  Parent Guardian Review  | £40

A 60 minute Review to discuss how therapy is progressing, with your young person, to look at other considerations and anything that the young person would like me to share with you.

This is usually offered any time after the first three sessions of therapy, in place of the young person’s weekly session, so as not to further increase the weekly financial commitment.

Offered face-to-face or online via Zoom

10 week Block Booking Teens Counselling Programme  | £360

Includes 8 Teen therapy sessions and 2 free Parent/Guardian Reviews (worth £80) Reviews offer insights based on psychological, counselling and psychotherapy training, themes from therapy, useful strategies & information that your young person may like to share through the course of the therapy.

This offer is available following the completion of a Parent/Guardian Assessment.

A trial teen session is also available before deciding if this programme is for you and your young person.

Ideal for families open to working together through their young person’s therapeutic process, who recognise that the context of the young person’s environment is also an important part of understanding their needs and ability to heal, build resilience, self-esteem and be able to emotionally regulate and succeed.

Contact Us

If you would prefer to contact us by phone, then please call Janine on 07887353151 or alternatively, please complete the Courage2Be Counselling Contact Form below.


We look forward to hearing from you soon. : )

Courage2Be Counselling

Contact Form

    Company Name: Courage2Be

    Registered Office: Houghton Regis, Dunstable, Beds

    Phone No: 07887353151


    Courage2Be takes the privacy of it’s service users very seriously. We are registered with the Information Commissioner’s Office (ICO) and comply with General Data Protection Regulations (GDPR).