30 minute Initial Phone Consultation | Free
An initial phone call for up to 30 minutes, to ask any questions & see if you feel comfortable talking with me. It offers the opportunity to give a brief outline of why you are seeking therapy & how I may be able to help. There would be no obligation or pressure to commit to anything.
60 minute Adult Assessment | £45
A 60 minute assessment for adults required prior to therapy to explore presenting difficulties, past history, health, relationships, previous support, goals, expectations and contracting. Offered face-to-face or online via Zoom.
60 minute Adult Counselling Session Face-to-Face or Online | £45
Drawing on the theoretical approaches of Person Centred, CBT & Transactional Analysis (TA) to work with adults or teens in overcoming difficult emotions & thoughts around for example: anxiety; depression; anger; relationship difficulties; grief; loss & low self esteem/confidence. Offered either Face to Face or online.
If you would prefer to contact us by phone, then please call Janine on 07887353151 or alternatively, please complete the Courage2Be Counselling Contact Form below.
Company Name: Courage2Be
Registered Office: Houghton Regis, Dunstable, Beds
Phone No: 07887353151