Adult Counselling Prices

30 minute Initial Phone Consultation | Free

An initial phone call for up to 30 minutes, to ask any questions & see if you feel comfortable talking with me. It offers the opportunity to give a brief outline of why you are seeking therapy & how I may be able to help. There would be no obligation or pressure to commit to anything.

60 minute Adult Counselling Session Face-to-Face or Online | £50

Drawing on the theoretical approaches of Person Centred, CBT & Transactional Analysis (TA) to work with adults in overcoming difficult emotions & thoughts around for example: anxiety; depression; anger; relationship difficulties; grief; loss & low self esteem/confidence. Offered either Face to Face or online.

Contact Us

If you would prefer to contact us by phone, then please call Janine on 07887353151 or alternatively, please complete the Courage2Be Counselling Contact Form below.


Courage2Be Counselling

Contact Form